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	<title>Cape Lookout, North Carolina</title>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.capelookoutblog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.capelookoutblog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
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		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
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<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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		<title>Professor Beach Introduction</title>
		<link>http://www.capelookoutblog.com/2010/09/01/professor-beach-introduction/</link>
		<comments>http://www.capelookoutblog.com/2010/09/01/professor-beach-introduction/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 13:46:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://capelookoutblog.com/2009/07/02/professor-beach-introduction/</guid>
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		<title>Hurricane Earl Update</title>
		<link>http://www.capelookoutblog.com/2010/08/31/hurricane-earl-update/</link>
		<comments>http://www.capelookoutblog.com/2010/08/31/hurricane-earl-update/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 22:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cape Lookout]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[Hurricane Earl]]></category>
		<category><![CDATA[National Seashore]]></category>

		<guid isPermaLink="false">http://www.capelookoutblog.com/?p=34</guid>
		<description><![CDATA[Cape Lookout National Seashore To Close in Advance of Hurricane Earl, Cape Hatteras National Seashore Shuttering, Too.
With Hurricane Earl taking aim at the North Carolina coastline &#8211; and points north &#8211; officials at Cape Lookout National Seashore have ordered an evacuation of the seashore, while a bit farther north Cape Hatteras National Seashore officials were [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Cape Lookout National Seashore To Close in Advance of Hurricane Earl, Cape Hatteras National Seashore Shuttering, Too.</strong></p>
<p>With Hurricane Earl taking aim at the North Carolina coastline &#8211; and points north &#8211; officials at Cape Lookout National Seashore have ordered an evacuation of the seashore, while a bit farther north Cape Hatteras National Seashore officials were closing visitor centers and campgrounds.</p>
<p>Tuesday afternoon the National Weather Service issued a hurricane watch for North Carolina&#8217;s Outer Banks as Earl, at the time about 1,000 miles south-southeast of Cape Hatteras, headed to the northwest with 135 mile-per-hour winds.</p>
<p>At Cape Lookout, Superintendent Russel J. Wilson ordered a mandatory evacuation of all visitors from the seashore islands beginning Wednesday evening. The park will be closed to all visitors and services as of 5 p.m. on Wednesday until further notice, he said in a release.</p>
<p>The weather service was predicting that the effects of Hurricane Earl will impact the Outer Banks Group units &#8211; Cape Hatteras National Seashore, Fort Raleigh National Historic Site and Wright Brothers National Memorial &#8211; by Thursday, with storm conditions continuing through Friday, said Park Service officials.</p>
<p><strong>For entire article, click on link:  </strong><a href="http://www.nationalparkstraveler.com/2010/08/cape-lookout-national-seashore-close-advance-hurricane-earl-cape-hatteras-national-seashore-shutteri6504"><strong>http://www.nationalparkstraveler.com/2010/08/cape-lookout-national-seashore-close-advance-hurricane-earl-cape-hatteras-national-seashore-shutteri6504</strong></a></p>
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		<title>What People are Saying about Cape Lookout on Twitter</title>
		<link>http://www.capelookoutblog.com/2010/08/31/what-people-are-saying-about-cape-lookout-on-twitter/</link>
		<comments>http://www.capelookoutblog.com/2010/08/31/what-people-are-saying-about-cape-lookout-on-twitter/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 20:07:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cape Lookout]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://capelookoutblog.com/?p=7</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p><a id="aptureLink_iK57vuZBGF" href="http://search.twitter.com/search?q=Cape%20Lookout"><img style="border: 0px none" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370" height="341" /></a></p>
]]></content:encoded>
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		<title>Where is Cape Lookout Located?</title>
		<link>http://www.capelookoutblog.com/2010/08/29/where-is-cape-lookout-located/</link>
		<comments>http://www.capelookoutblog.com/2010/08/29/where-is-cape-lookout-located/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 18:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cape Lookout]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[Cape Lookout Map]]></category>
		<category><![CDATA[where is Cape Lookout]]></category>

		<guid isPermaLink="false">http://capelookoutblog.com/?p=5</guid>
		<description><![CDATA[
This map is Interactive.   
Click on the TABS for different views. 
Click on the + or &#8211; to Zoom In or Zoom Out.
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_ebMyLwsdzB" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=34.60528%2C-76.53667&amp;hl=en&amp;z=13&amp;ie=UTF8"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_GoogleMap/?lat=35.043489514314686&amp;lng=-76.651611328125&amp;z=8&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A34.60528%2C%22lng%22%3A-76.53667%2C%22title%22%3A%22Cape%20Lookout%2C%20Harkers%20Island%2C%20NC%2C%20USA%22%7D%5D" alt="" width="360" height="280" /></a></p>
<p><strong>This map is Interactive.   </strong></p>
<p><strong>Click on the TABS for different views. </strong></p>
<p><strong>Click on the + or &#8211; to Zoom In or Zoom Out.</strong></p>
]]></content:encoded>
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		<title>Professor Beach has found this information on Cape Lookout, North Carolina</title>
		<link>http://www.capelookoutblog.com/2009/06/06/professor-beach-has-found-this-information-on-cape-lookout-north-carolina/</link>
		<comments>http://www.capelookoutblog.com/2009/06/06/professor-beach-has-found-this-information-on-cape-lookout-north-carolina/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 15:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[professor beach]]></category>

		<guid isPermaLink="false">http://capelookoutblog.com/2009/06/06/professor-beach-has-found-this-information-on-cape-lookout-north-carolina/</guid>
		<description><![CDATA[View of Cape Lookout Lighthouse at the Cape Lookout National Seashore. South Core Banks, Carteret County, NC.
Cape Lookout Map
Facts about Cape Lookout:Cape Lookout is southern point of the South Core Banks, one of the natural barrier islands on the Atlantic coast of North Carolina, USA. It delimits Onslow Bay to the west from Raleigh Bay [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Cape_Lookout_at_South_Core_Banks.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Cape_Lookout_at_South_Core_Banks_thumb.jpg"></a><br />View of Cape Lookout Lighthouse at the Cape Lookout National Seashore. South Core Banks, Carteret County, NC.</p>
<p align="center">Cape Lookout Map<br /><a href="http://worldsbestbeachtowns.com/beachtown-images/Map_of_North_Carolina_highlighting_Carteret_County.png" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Map_of_North_Carolina_highlighting_Carteret_County_thumb.png"></a></p>
<p align="center"><b>Facts about Cape Lookout:</b><br />Cape Lookout is southern point of the South Core Banks, one of the natural barrier islands on the Atlantic coast of North Carolina, USA. It delimits Onslow Bay to the west from Raleigh Bay to the east. An area of the banks to either side of it has been designated the Cape Lookout National Seashore. Cape Lookout is part of Carteret County, 11 miles southeast of Beaufort, NC.</p>
<p align="center"><b>Demographics about Cape Lookout:<br /><a href="http://en.wikipedia.org/wiki/North_Carolina" target="_blank" rel="nofollow">Click here for additional demographic and business information</a></b></p>
<p align="center"><b>Airport Information for Cape Lookout:<br /><a href="http://en.wikipedia.org/wiki/Billy_Mitchell_Airport" target="_blank" rel="nofollow">Click here for more information on Billy Mitchell Airport</a><br />Airport Code: HNC</b></p>
<p align="center">World Map showing location of Cape Lookout:<br /><img src="http://worldsbestbeachtowns.com/beachtown-images/nc_mm.gif"></p>
<p align="center" style="margin:5px 0 20px">Cape Lookout Offical Website:<br /><a href="http://www.beaufortnc.org/default.aspx" target="_blank" rel="nofollow">http://www.beaufortnc.org/default.aspx</a></p>
<p align="center" style="margin:5px 0 20px">Cape Lookout Chamber of Commerce:<br /><a href="http://www.outerbankschamber.com/" target="_blank" rel="nofollow">http://www.outerbankschamber.com/</a></p>
<p align="center"><b><a href="http://en.wikipedia.org/wiki/Cape_Lookout_(North_Carolina)" target="_blank" rel="nofollow">Click here for Wikipedia Facts about Cape Lookout</a></b></p>
<p align="center"><b>Watch video below to learn about Professor Beach&#8217;s secret travel tips:</b></p>
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<td colspan="2" style="padding:4px;background-color:#039;color:#fff;font-size:12pt">Enter Name &amp; Email for Professor Beach Tips, News &amp; Offers</td>
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<p align="center">Visit Professor Beach Blog:<br /><a href="http://professorbeach.com/" target="_blank">http://www.ProfessorBeach.com/</a></p>
<p align="center">Visit Professor Beach&#8217;s Worlds Best Beachtowns:<br /><a href="http://worldsbestbeachtowns.com/" target="_blank">http://www.WorldsBestBeachTowns.com/</a></p>
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		<item>
		<title>Welcome to our Beachtown Blog!</title>
		<link>http://www.capelookoutblog.com/2009/06/06/hello-world/</link>
		<comments>http://www.capelookoutblog.com/2009/06/06/hello-world/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 06:10:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
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